Wander purposefully unhindered.
Roam
Yoga
My journey into yoga started years ago in a hot class. After my 30-day trial I knew I had found a lifetime practice. About 3 years later I pursued my 200-hour training in hatha and vinyasa and studied the 26 & 2 hot yoga series. In the fall of 2018 I finalized my 500-hour teacher training.
As an E-RYT-500 teacher, I feel that I have gained most of my knowledge from my students, and the rest from listening to my body and surroundings as I find most postures come with ease in nature.
Fitness
I became an ACE-Certified Personal Trainer & Peak Pilates instructor to share my passion for wellness and health. My style of training focuses on dynamic movement, full-body strength and long-term viability.
Get in touch with me for private or group sessions to add purpose to your training.
Hot Yoga
Roam Hot Yoga Studio is located at 484 Old Corvallis Road, in the loft of the new Crossfit and Wellness building. We practice the traditional 26 postures and two breathing exercises in a room heated to 105 degrees Fahrenheit with 40% humidity.
Pricing:
Drop-in: $15
10-class Pass: $120 *expires in 3 months
Monthly Unlimited: $99
Mat Rental: $2
Towel Rental: $2
Details:
Sign up for class ahead of time here to reserve your space.
What to bring: mat, full-size towel and water.
What to wear: something comfortable! I like spandex shorts & a sports bra, but you can dress however you’d like!
What to expect: to sweat, stretch, build lean muscle, and leave feeling detoxed yet refreshed by a strong, challenging yoga practice
How to prepare: allow yourself 2 hours between eating & class, drink lots of water throughout the day!
Please come AT LEAST 10 minutes early so we can get all settled in.
See which class fits in your schedule.
Check out the dates, times, & details.
Schedule
I love bringing my practice outside with me!
Roam Hot Yoga Studio
Monday
Heated Vinyasa Flow: 4pm – 5pm
Hot Bikram-Style: 5:30pm – 6:30pm
Wednesday
Heated Vinyasa Flow: 4pm – 5pm
Hot Bikram-Style: 5:30pm – 6:30pm
Friday
Hot Bikram-Style: 6am – 7am
***Check the schedule often, I sneak in weekend classes once in a while! Sign up here.
Location: 484 Old Corvallis Road
I’m in the loft of the new Bitterroot Crossfit & Wellness Building.
