Yoga

My journey into yoga started years ago in a hot class. After my 30-day trial I knew I had found a lifetime practice. About 3 years later I pursued my 200-hour training in hatha and vinyasa and studied the 26 & 2 hot yoga series. In the fall of 2016 I began the process to become a 500-hour teacher, and have nearly fulfilled my credits.

As an E-RYT-200 teacher, I feel that I have gained most of my knowledge from my students, and the rest from listening to my body and surroundings as I find most postures come with ease in nature.